Therapie Kreuzplatz · Zurich
Building strength and physical capacity at your pace.
After cancer, surgery or injury, individually adapted strength and equipment-based training can help rebuild strength, mobility and physical capacity. Your symptoms, how you feel and your personal goals guide your training plan.
Is this right for me?
Training supports the gradual rebuilding of strength, endurance and confidence in your body. Your current capacity, how you feel and medical guidance determine the exercises and intensity.
The focus is on individually paced strength training, mobility and physical capacity in daily life. Your symptoms and any compression garments are considered when planning exercise.
Your stage of healing, symptoms and goals guide the exercises and intensity. Training is adapted to your current capacity, for everyday life, leisure and sport.
Your treatment
Medical exercise therapy combines strength, mobility and endurance training based on a physiotherapy assessment.
You train in the Therapie Kreuzplatz training room, using equipment and selected exercises. Personal support is available where needed.
Ask your doctor about medical exercise therapy and submit the appropriate referral to Therapie Kreuzplatz in good time. The practice obtains approval from your insurer. Training can begin once approval has been received.
A medical referral for up to nine physiotherapy sessions can support preparation. Together, we assess your capacity and develop your training plan. The number of appointments depends on your needs.
Medical exercise therapy runs over three months. After an introduction guided by a physiotherapist, you train mainly independently, following a training plan tailored to your individual circumstances.
Together, we review how you respond to training and which everyday activities feel easier. We adapt your training plan accordingly.
From 2027, modern Technogym BioStrength equipment will complement the existing service. View Technogym BioStrength equipment
Technogym Checkup can provide an additional body composition assessment. Alongside appropriate strength, mobility and functional tests, it can help assess your starting point and track changes during training. Your symptoms, function and personal goals remain central.
I treat you at Therapie Kreuzplatz, Kreuzplatz 16, 8008 Zurich. Find directions and contact details and information on appointments, private fees and payment on the relevant pages.
